
What do we want?
“A HAPPIER LIFE!”
When do we want it?
“..let me check my schedule.”
We give you our society, ladies and gentlemen. As such, we are fundamentally flawed when it comes to our ability to take care of ourselves. Get ready for the reveal of the millennia! Are you sitting down?
You deserve to take care of yourself.
Now, a little louder for the folks in the back, probably working too hard. Our staff lives by a saying: “You can’t pour from an empty cup.” In other words, you have to be full in order to give to others. Women, especially mothers, are often expected to put their family’s needs before their own. Riddled with guilt, they’re sometimes even shamed for spending money, and heaven forbid, one measly hour getting a facial or a massage. Men, too, are discouraged from taking time for themselves, as though they don’t get burnt out like everyone else. Guess what? Men can go to the spa as well. Second big reveal of the millennia:
Spas are for wellness, not for the wealthy.
If you only associate massages, facials, and nail therapy with celebrity status, get to know the places in your area. For instance, did you know that Coccolare Spa offers memberships as low as $65 a month? That’s about the same as a gym membership. Take advantage of specials and promotions at your favorite businesses and don’t be afraid to treat yourself to a solo lunch date with yourself at your favorite restaurant.
Take Care of Your Body
Regular exercise has been scientifically proven to lower stress levels. What better way to practice self care than actually caring for the muscle-covered-skeleton-vehicle that is our bodies? Nourish it with fresh, ethically and responsibly sourced food. If you have a hard time sticking to a plan, fear not! There are countless resources and experts who can help, right here in Acadiana!
Take our consultants, for instance. From now until December 31st, Paul, Suzie, and Laci are providing FREE (yes, FREE!) nutritional consults and body fat measurements. See where you stand to know how to get where you want. PLUS our nutrition gang is hosting a public Wellness Workshop on Wednesday, December 12th at 6pm. Topics will include, but not limited to: exercise health, nutrition habits, sleep solutions, and energy. These programs are available to anyone, whether you’re a regular client or have never even stepped into our lobby (it’s super relaxing, just saying!)
When our clients leave our facility with healthy, clean skin and a relaxed mind and body, we want them to maintain it for the long-term. We believe everyone deserves to take care of themselves and we’re committed to working non-stop to help you extend your wellness into the new year. Come with us!

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